Each year I dive into a deeper state of awesomeness, and this year, I'm lost for words, so brace yourselves for soundlessness. Another year has passed and I can't believe I'm celebrating another year of yogic breathing in this lifetime. This past year has been an emotional rollercoaster and one of the biggest life-changing experiences … Continue reading It’s My Birthday! Here’s What This Past Year Taught Me
My passion for yoga is a never-ending tale of knowledge through research, spiritual practice and my receptivity towards understanding the true essence of yoga. It still saddens me today when I come across practitioners with limited understanding of yoga. I can't stop emphasizing that yoga is more than an asana (flexibility, strength, balance), memorizing Sanskrit, … Continue reading Koshas: Get To Know Your 5 Bodies
VIA: Skype, WhatsApp or Facebook Spiritual wellness is an important part of overall mental health and quality of life. Although for some spirituality is connected to religion, spirituality can look many different ways. In general, spirituality is a sense of connection to something greater than oneself and this is what we focus on, for it … Continue reading Spiritual Coaching
Who sent me? That was the dread of this morning commitment that turned into a chore and felt like a waste of my bedtime hours until extraordinary things happened... My mornings used to be dreadful and 8 hours of sleep didn't compliment the face I woke with, and to think, "beauty sleep" was all I … Continue reading Why Meditation Is My Juju!
My knowledge about chakras came to me through an interesting encounter with a woman on a righteous path. So let me twist this up into a chakra-tale like they do with fairytales. Once upon a time, there lived an aspiring yogini who was in dire need for transformation. The professional world seemed to be blocking … Continue reading How I First Came To Learn About Chakras
Are you ready to tap into one of your many psychic abilities? Have you been wondering how? Well, your curiosity definitely has you at the right place. Let's get psyched!