Be The Queen That You Are

Be the Queen that you are, your king awaits. No woman has to lower her standards to better suit circumstances. If you can't breathe life into her then you shouldn't be in it. If you can't be at peace with your thoughts, then she shouldn't be on your mind. If you can't express yourself freely … Continue reading Be The Queen That You Are

Koshas: Get To Know Your 5 Bodies

My passion for yoga is a never-ending tale of knowledge through research, spiritual practice and my receptivity towards understanding the true essence of yoga. It still saddens me today when I come across practitioners with limited understanding of yoga. I can't stop emphasizing that yoga is more than an asana (flexibility, strength, balance), memorizing Sanskrit, … Continue reading Koshas: Get To Know Your 5 Bodies