Let's just take a moment to marvel at all that we've become since December of last year. I can't believe I'm writing my last 2019 post, either way, this post going to be a teary interlude. I'm not too sure about you' all but these last couple of days have been quite something, empathy paid … Continue reading It’s Time To Marvel At The Magnificence Of 2019!
Each year I dive into a deeper state of awesomeness, and this year, I'm lost for words, so brace yourselves for soundlessness. Another year has passed and I can't believe I'm celebrating another year of yogic breathing in this lifetime. This past year has been an emotional rollercoaster and one of the biggest life-changing experiences … Continue reading It’s My Birthday! Here’s What This Past Year Taught Me
I want my story to be the breakthrough you need to realize that you are greater than your experiences and worthy of infinite love. I have finally gathered the strength and strive to share the real inspiration behind the name "Heal with Sheila". I recently shared a post on my childhood trauma and how I healed … Continue reading Surviving Emotional Abuse & Becoming Heal With Sheila
VIA: Skype, WhatsApp or Facebook You have the full capacity to change your life, but what exactly is holding you back? Is it the convenience of your lifestyle? Fear of what the future holds? Are you being held hostage by your thoughts and emotions? Whatever the reason you've selected the right course of action. In this … Continue reading Emotional & Physical Healing