Let's just take a moment to marvel at all that we've become since December of last year. I can't believe I'm writing my last 2019 post, either way, this post going to be a teary interlude. I'm not too sure about you' all but these last couple of days have been quite something, empathy paid … Continue reading It’s Time To Marvel At The Magnificence Of 2019!
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Koshas: Get To Know Your 5 Bodies
My passion for yoga is a never-ending tale of knowledge through research, spiritual practice and my receptivity towards understanding the true essence of yoga. It still saddens me today when I come across practitioners with limited understanding of yoga. I can't stop emphasizing that yoga is more than an asana (flexibility, strength, balance), memorizing Sanskrit, … Continue reading Koshas: Get To Know Your 5 Bodies