Spiritual Teacher & Energy Therapist
How long will you keep trying? How long will you keep giving? How long will it take to reciprocate that love? How long will you keep pouring from an empty cup? How long is too long? These are the very same questions I asked myself once upon a time. Damn! This just hit home and … Continue reading When Love Didn’t Love Me Back
I want my story to be the breakthrough you need to realize that you are greater than your experiences and worthy of infinite love. I have finally gathered the strength and strive to share the real inspiration behind the name "Heal with Sheila". I recently shared a post on my childhood trauma and how I healed … Continue reading Surviving Emotional Abuse & Becoming Heal With Sheila
If I made it out alive gunsblazing, you can heal from your childhood trauma too.
Inspired by what I see, anguished by what I have heard. The pain I have felt a thought I never imagined sharing. Dignity I have lost. That pride I will never regain. My sixth sense says, “Vuka mama” I am awake but where do I go? Born into the world, mimicking my first … Continue reading VUKA MAMA