Know Your Chakras: Root Chakra|Muladhara

The root chakra is the first chakra in the prana body system. It's located at the base of the spine. Because of its earth energy, the feeling of grounding and safety is associated with this chakra. In Sanskrit, it is known as the Muladhara chakra and its red in colour. Physically, it governs the lower … Continue reading Know Your Chakras: Root Chakra|Muladhara

Emotional & Physical Healing

VIA: Skype, WhatsApp or Facebook You have the full capacity to change your life, but what exactly is holding you back? Is it the convenience of your lifestyle? Fear of what the future holds? Are you being held hostage by your thoughts and emotions? Whatever the reason you've selected the right course of action. In this … Continue reading Emotional & Physical Healing

Spiritual Coaching

VIA: Skype, WhatsApp or Facebook Spiritual wellness is an important part of overall mental health and quality of life. Although for some spirituality is connected to religion, spirituality can look many different ways. In general, spirituality is a sense of connection to something greater than oneself and this is what we focus on, for it … Continue reading Spiritual Coaching

How I First Came To Learn About Chakras

My knowledge about chakras came to me through an interesting encounter with a woman on a righteous path. So let me twist this up into a chakra-tale like they do with fairytales. Once upon a time, there lived an aspiring yogini who was in dire need for transformation. The professional world seemed to be blocking … Continue reading How I First Came To Learn About Chakras